I took my walk this evening rather than this morning. I was quite sore when I woke up today and so did some stretching and a short cardio work out to stretch the muscles and get the blood pumping. It helped. Unfortunately, I think I'm going to have to take a day off from walking tomorrow. Maybe even two days total. The blister I had on my foot has developed a blister of it's own, and it basically arches across my entire left foot. It is unbelievably, distractingly painful. 

Time: 34:00
Distance: 1.67 miles

We went to the park again today, but clocked a slower time due to me feeling a bit more tired/run down and the developing blister that had me limping in the end. If I can stand to wear my shoes tomorrow, I'll go down to the basement to use the weight machine so that I'm still keeping up my daily exercise. 
 


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