Week One
- 9 total miles
- No missed days
- A cleaner house
Week Two
- 6.72 Miles
- 1 missed walk, no missed exercise
- -12 pounds total
- Blood pressure 120/67
Week Three
- 8 Total Miles
- -5 pounds (total -17)
- Productive writing days
Week Four
- First trip around Sugarhouse Park
- First three mile walk
- One missed walk, two missed weight lifting
- Weight is unchanged
Week Five
- Down a total of 22 pounds.
- One missed walk
- Average of 1.5 miles per walk.