I woke up this morning and I didn't want to get out of bed, I didn't want to get dressed, I didn't want to go downstairs. My neck hurt, my jaw was out of place (thanks TMJ!), and my legs hurt. Plus, my cat just wanted to cuddle and I was good with that. But I forced myself out of bed, I fixed my jaw, and I got myself dressed. It's a bit overcast, 22 degrees, and wintery outside, so I decided to go on the treadmill again. 

I decided to do things a bit differently today. I started on the stationary bike for a "warm-up." 

Time: 5:00
Distance: 1 mile 

After that, I got on the treadmill for my standard mile. 

Time: 24:45 
Distance: 1 mile 

I don't really have any extra thoughts or commentary today. I'm tired. I need to take a shower. I suppose I shouldn't go back to bed, but I kind of want to. Maybe I'll feel better after I shower. 

Addendum: Well, my body is starting to protest this rough treatment. I puked after my shower--not a lot because all I had this morning was water, but it was very, very surprising. I also have a giant blister on my right foot. It is huge. 
2/9/2011 02:33:44 am

at least you did it. sometimes you just have to pull yourself out of bed and do it, even if it doesn't make the hugest difference that day, even if you have nothing to say about it, and even if you decide to crawl back in to bed.


Leave a Reply.